Monday, March 28, 2011

Lemon and Parsley Tilapia

This dish was really easy to make and tasted divine! The tilapia was so light, flaky, and filled with flavor. If you have never eaten a lot of fish or do not like a "fishy fish." Tilapia is perfect choice!

Lemon and Parsley Tilapia

1 small lemon
4 tablespoons soften butter
1 tablespoon freshly chopped parsley
3/4 teaspoon salt (I used less)
1/8  teaspoon black pepper
1/4 cup chopped green onions with tops included
4 tilapia fillets  

Preheat oven to 400 degrees. Zest lemon and squeeze 1 tablespoon of juice (I used the juice of the entire lemon). In a bowl combine lemon zest, lemon juice, butter, parsley, salt, pepper, and chopped green onions.

Butter (I used olive oil) a 12x8 inch baking pan. Place fish in pan and pour the butter mixture over the fillets. Cook for 15 minutes.

Enjoy!

(southernfood.about.com posted by Diana Rattray)

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